So now I’m going to try this approach over the weekend and during the week.
Whenever I am wandering around or doing something, I have to have food in my hand. As long as I am not working out, I need to be attached to food. Perhaps this will help?
It’s something I’m going to try to gain a little weight. Perhaps the power of suggestion will help me get chunked.
If you hang out at Costco, that could kill an hour and keep free food in your hand! Plus you could leave with a slice and a dog for the drive home.